Agenda
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
29
|
30
|
31
|
1
|
2
|
3
|
4
|
|
|
|
|
|
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
|
|
|
|
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
|
|
|
|
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
|
|
|
Prepa escalade 2021
Prepa automne 2021 - sceance 0
Endurance 40mn |
|
|
26
|
27
|
28
|
29
|
30
|
1
|
2
|
|
|
Prepa escalade 2021
Prepa automne 2021 - sceance 1
Endurance 7km |
|
Prepa escalade 2021
Prepa automne 2021 - sceance 2
Endurance 3 K + 10 allonges de la foulée environ 100m progressif, revenir en trottinant + Endurance 3 K |
|
|